Tuesday, 13 October 2015

Fitbit & miband is no electro-magnetic radiation

"The answer is a resounding ‘no’ according to Fitbit or mi band. The maker of the fitness tracker says doomsayers are scaremongering, and that with most wearables using Bluetooth technology " which emits much lower levels of radio frequency than smartphones or other Wi-Fi-based devices  the risk is negligible. A company spokesperson for Fitbit,mi band said their devices even use ‘Bluetooth Low Energy’ which “is a lower power technology than classic Bluetooth typically used in headsets, and operates at powers dramatically lower than cell phones”.

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The Venus Factor: The Legacy Continues

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Diabetes care enables you to take control of the disease by normalizing your blood sugars.

Low-carbohydrate diabetes diet and treatment plan

Bernstein's program for treating diabetes is highly regarded amongst his patients and achieves great blood sugar control, which reduces some or all of the complications associated with diabetes. The tradeoff is compliance with a very restricted diet and in many cases, frequent testing and insulin shots. Bernstein strongly opposes the dietary guidelines from the American Diabetes Association (ADA) for both type 1 and type 2 diabetics. His dietary recommendations are in contradiction to most other diets.
Some of the highlights of his treatment program include
  • A very low carbohydrate diet to allow much tighter blood sugar control.
  • The allowed carbohydrate amounts are a maximum of 6 grams for breakfast, 12 grams for lunch, 12 grams for dinner for a combined maximum of 30 grams of carbohydrate per day for all patients regardless of age or body weight.
  • Avoiding all foods with added sugar or honey such as desserts, candies, and pastries; all foods made from grains and grain flours such as breads, cereals, pasta, and rice; all starchy vegetables such as potatoes, corn, carrots, peas, tomatoes, and beans; all fresh or preserved fruits and fruit juices; all dairy products except for butter, cream, and fermented cheeses.
  • The patient takes responsibility for blood sugar control including blood glucose testing up to 8 times per day.
  • Target blood glucose levels that are nearly constant for the entire day.
  • Weight loss for obese people with type 2 diabetes.
  • Exercise for all those with type 2 diabetes.
  • Basal and bolus dosing for insulin users.